As dusk falls, the family gathers around the tree. The youngest child, age 6, rips open a gift to find a new cape. She puts it on over her bare shoulders and declares herself a superhero.
A wellness lifestyle focused on body positivity looks at non-scale victories (NSVs). Is your sleep improving? Do you have more energy? Is your digestion regular? Can you carry your groceries with ease? Are your mental health symptoms improving? These are the true metrics of wellness. Naturist Free REPACKdom- Family At Christmas