The history of Kriya Yoga SRF is shrouded in the mists of the Himalayas, tracing back to a deathless avatar known as Mahavatar Babaji. According to the lore preserved in Autobiography of a Yogi , Babaji revived the ancient technique for the modern age, passing it to his disciple Lahiri Mahasaya in the mid-19th century.
Unlike other forms of Hatha or Raja Yoga, SRF’s Kriya Yoga is not a physical exercise. It is a highly advanced designed to accelerate spiritual evolution.
Kriya works by directly controlling the life force ( prana ) in the spine. Normally, the mind is tied to the breath. When the breath is chaotic, the mind is restless. By calming and reversing the flow of breath and energy through deep spinal centers ( chakras ), Kriya stills the mind and draws energy upward to the sahasrara (spiritual eye at the forehead). kriya yoga srf
Cultivating prosperity and success in business and family life. Overcoming pain and sorrow through daily meditation.
Kriya Yoga is the "airplane route" to God, a psycho-physiological method by which human blood is decarbonized and recharged with oxygen. This sacred science, revived for the modern age by Mahavatar Babaji and disseminated globally by Paramahansa Yogananda , aims to accelerate human evolution by calming the breath and heart. Through the Self-Realization Fellowship (SRF), these teachings are preserved and shared as a comprehensive spiritual path. The history of Kriya Yoga SRF is shrouded
"Kriya Yoga is a scientific technique. If you fool with electricity, you get a shock. If you fool with the divine currents in the spine without proper preparation and reverence, you will harm yourself."
: Surrender to a higher power or dedicating the results of actions to God. The Path to Kriya Initiation It is a highly advanced designed to accelerate
: Sincere seekers typically study the basic techniques for eight to nine months before becoming eligible to apply for formal Kriya Yoga initiation. The Science of Kriya Yoga