In several YouTube videos and LinkedIn posts, Warikoo has revealed that he uses a simple spreadsheet to answer two critical questions at the end of each day:
In the modern world, distractions are a currency, and attention is the commodity. We all have the same 24 hours, yet some people (entrepreneurs, creators, and CEOs) seem to bend time to their will. One such individual is —a prolific entrepreneur, author, and content creator who regularly shares his raw, unfiltered strategies for success.
Keep the Excel sheet open on your second monitor or another tab. Every time you switch a task, log it immediately. If you check Twitter for 10 minutes, write "Distraction: Social media." This painful act of documentation forces you to stop mindless scrolling.
Use your spreadsheet to map out these blocks in a weekly view rather than just a daily list. Free Resources and Templates Ankur Warikoo Time Management Excel Sheet Free Download
Ankur Warikoo (entrepreneur, author, and online educator) emphasizes , weekly reflection , and balancing professional & personal goals . His Excel sheet typically includes:
| Date | Time Slot | Task / Block | Category | Priority | Actual Activity | Reflection | |------|-----------|--------------|----------|----------|----------------|-------------| | Mon | 6:00–7:00 | Morning routine | Health | High | Done | Good | | Mon | 7:00–8:00 | Deep work (project) | Work | High | Done | Focused | | Mon | 8:00–9:00 | Family breakfast | Family | High | Done | Loved it |
Ankur Warikoo's specific tracking sheet typically includes the following frameworks: In several YouTube videos and LinkedIn posts, Warikoo
Long-term growth like exercise, reading, and deep thinking. This is where "winners" spend the most time.
While many seek a direct "Ankur Warikoo Time Management Excel Sheet," his philosophy is less about a single file and more about a that you can build yourself using a spreadsheet. The Core Philosophy: Time is Energy
If you don't control your time, someone else will. | Ankur Warikoo Keep the Excel sheet open on your second
Warikoo’s fundamental premise is that . If you are physically or mentally drained, no schedule can make you productive. His system focuses on maximizing energy by aligning your tasks with your natural rhythms. How to Build Your Own Warikoo-Style Time Management Sheet
Warikoo’s philosophy on time management isn’t about doing more ; it is about doing what matters . While many seek expensive apps and complex software to fix their schedules, Warikoo advocates for a simple, brutal, and highly effective method:
