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He starts by having an open and honest conversation with his sister about his concerns. He expresses his love and appreciation for her, and lets her know that he wants to support her in achieving her goals and living a healthy lifestyle. He avoids making her feel like she's not good enough or that she needs to change to impress others.
The brother realizes that his sister enjoys spending time outdoors and taking long walks. He suggests that they start with short, fun workouts together, like going for a walk or jog, or trying out a new outdoor activity. This way, she'll associate exercise with positive experiences and quality time spent with her brother.