No Me Puedes Lastimar -

Feelings are data. They are essential. You should feel anger, sadness, and fear. These emotions tell you when something is wrong. The problem is not the feeling; the problem is the damage .

Para adoptar esta mentalidad, es necesario trabajar en varios frentes internos que transforman la percepción de la debilidad en una fuente de poder. No me puedes lastimar

Most people have conditional self-worth. I am valuable because I am rich, beautiful, smart, or liked. If you take away the condition, the worth crumbles. Feelings are data

declares: Your behavior is a reflection of you, not a definition of me. These emotions tell you when something is wrong

In the vast landscape of human emotion, few declarations are as simultaneously vulnerable and powerful as the phrase — Spanish for “You cannot hurt me.”

, teaching that most limits are self-imposed and can be overcome by "dominating your mind". or his second book, Never Finished