Cyber Security Lab Manual Jun 2026

A minimum of 8GB–16GB RAM and a modern i5 processor is recommended to run multiple virtual machines (VMs) simultaneously. 3. Essential Lab Experiments

Metasploit , Netcat , msfvenom .

For every 10 labs, include a that requires no step-by-step instructions—only a goal. For example: "Using only the tools from Labs 1-5, compromise the target and leave a backdoor. Write a one-paragraph incident report." This tests synthesis. cyber security lab manual

A lab manual must be operating system agnostic where possible. If Lab 4 requires Metasploit, the manual should provide exact syntax for Windows Subsystem for Linux (WSL), Kali Linux, and macOS. Every ping , nmap , and dirb command must be verbatim.

Scenario: A rogue process is hiding from task manager. Command: Use LiME to dump RAM from the target Linux VM. Analysis: Run volatility -f mem.dump --profile=LinuxUbuntu1804 pslist and psscan . Deliverable: Identify the hidden process PID and the C2 domain it is connected to. A minimum of 8GB–16GB RAM and a modern

A lab manual is useless without a grading rubric. Each lab report should require three deliverables:

whois , dnsrecon , nmap , zenmap .

Wireshark , Sysmon , Osquery , Snort .