Shadow Work Questions Pdf <TRUSTED>

Below is a comprehensive list of prompts. You can copy these into a document to create your own , or use them directly in your journal.

Before diving into the questions, it is essential to understand what the Shadow is—and what it isn't. shadow work questions pdf

What are the three things I judge most harshly in others? (Note: These are often repressed traits in yourself). How to Perform Shadow Work Safely Below is a comprehensive list of prompts

The Shadow often acts out to protect us from perceived threats, even if it hurts us in the process. shadow work questions pdf