Self-hypnosis And Other Mind Expanding Techniques «EXTENDED ✯»

While hypnosis is often goal-oriented, meditation is the practice of observing the mind. It expands your consciousness by teaching you that you are not your thoughts, but the observer of them.

Both are mind-expanding, but meditation expands your awareness , while hypnosis expands your capabilities . Self-Hypnosis and Other Mind Expanding Techniques

Self-Hypnosis: Scripts and Suggestions for Your Subconscious While hypnosis is often goal-oriented, meditation is the