Forgive And Forget By Bridget Grace Sheaff Now

Here, Sheaff discusses neuroscience. She explains how the brain encodes betrayal in the same region it encodes survival. “Telling someone to forget a betrayal is like telling them to forget how to ride a bike,” she argues. “The neural pathway is carved. Do not pave over it; build a guardrail beside it.”

Bridget Grace Sheaff is a spiritual teacher, author, and healer who has written extensively on the topics of forgiveness, healing, and personal growth. Her book, "Forgive And Forget," is a testament to her wisdom, compassion, and insight into the human condition. Through her writing and teaching, Sheaff has helped countless individuals to embark on a journey of forgiveness and healing, and to find greater peace, clarity, and purpose in their lives.

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"Forgive and Forget" is part of Sheaff’s extensive collection of short plays and performance pieces designed for the stage and literary magazines. Themes and Narrative Style