If you have paid for access, using software like OBS Studio to record the workout while it plays on your computer is technically a backup. You cannot share this file, but using it for personal offline viewing is generally considered "fair use" for content you have purchased.
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Premium fitness programs can be expensive. Users search for free downloads to avoid the initial subscription or one-time fee. If you have paid for access, using software
Many users want to download the videos to their hard drives or phones so they can workout in a basement or garage without an internet connection. This is a legitimate need. If you have paid for access