Kodokan Judo Atemi Waza Pdf -

| Technique | Translation | Target | |-----------|-------------|--------| | Hiza geri | Knee kick | Groin, lower abdomen, thigh | | Mae geri | Front kick | Solar plexus, groin | | Mawashi geri | Roundhouse kick | Kidney, ribs | | Ushiro geri | Back kick | Groin, abdomen |

Yet, hidden within the official curriculum of the Kodokan—the birthplace of Judo—lies a complete system of striking techniques known as . kodokan judo atemi waza pdf

21. Ushiro-sumi-zuki – Punch to the rear corner (angle punch). 22. Ryogan-tsuki – Eye thrust (the most dangerous "finger jab" – practiced only in Kata). incorporating atemi as setups for throws

Created in 1956, this kata includes 21 techniques against unarmed and armed attacks, incorporating atemi as setups for throws, locks, or as finishing blows. or as finishing blows.