With the release of macOS Sonoma, Apple introduced "Game Mode." While primarily marketed as a way to prioritize the game over background apps, it offers some basic frame management.
If a game lacks a built-in limiter, you can use specialized tools: fps limiter mac
A common misconception: CPU throttling tools do not limit FPS. Do not confuse temperature monitors with frame rate limiters. With the release of macOS Sonoma, Apple introduced
Historically, macOS had a "hard" system limit of 120 FPS in certain versions, but updates like macOS 15 and later have largely removed these restrictions, allowing high-refresh-rate monitors to utilize their full potential unless the user chooses to manually cap them. With the release of macOS Sonoma